Bitter Gourd Juice Recipe for Diabetics

Ingredients for Bitter Gourd Juice

Bitter gourd – 2

Lemon – 1

Salt to taste

Method of Preparing Bitter Gourd juice

Wash the bitter gourds and cut into small pieces.  Soak the bitter gourd pieces in water and add little salt for 10 minutes.  Drain the pieces and grind in mixer grinder by adding enough water. Remove the fibers by passing the juice through sieve. Add lemon juice and serve.

Bitter Gourd is very good for diabetics