Ragi Popcorn Diabetic Recipe

Highly nutritious cereal, good for  mainly diabetic patients, which is rich in calcium, protein and iron.It is good for physical hard working people also. Learn how to make easy Ragi pop corn

Ingredients for Ragi Popcorn

Ragi – ½ kg

Jaggery – 100 gms

Dry coconut –100 gms

Milk or water

Method of Preparing Ragi Popcorn

Clean and roast the ragi in a pan without oil, until it popup like popcorn. Grind the roasted ragi in a mixer grinder.

Grate dry coconut and jiggery. Add the grated jiggery and coconut into the ragi powder and mix well.

It can be stored in an airtight container for a month.

Whenever required take ½ cup of ragi mix and add water or milk. Mix well and serve

This is a good food for diabetic patients