Wednesday, March 2, 2011

Ragi Onion Dosa Diabetic Recipe



Ingredients for Ragi Onion Dosa

Ragi Flour – 2 cups
Rice flour – ½ cup
Curd – ½ cup
Onions – 2 [chopped]
Green chilies – 3 [chopped]
Curry leaves – 1 string
Salt to taste

For the Tempering

Oil – 2 tsp
Asafoetida – 1 pinch
Curry leaves – 1 string
Mustard seeds – 1 tsp

Method of Preparing Ragi Onion Dosa

Mix ragi flour with rice flour, salt, curd chopped green chilies, chopped onions, curry leaves. Add sufficient water to make the batter of pouring consistency.
Heat oil and fry mustard seeds, curry leaves and asafoetida. When the mustard seeds crackle, add to the batter and mix well. Heat dosa pan and grease lightly with oil and pour a ladle full of batter. Spread smoothly to make a thin dosa.
Pour 1 tsp of oil along their sides of dosa while cooking. Cook on one side.  When dosa become crispy, remove from the pan And serve hot with coconut chutney


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